Some of the best cross-training shoes on the market today won’t cost you a lot of money. In fact, you can buy a pair of the best cross-training shoes leading brands have to offer for less than $100.
Brands that offer the best cross-training shoes in the industry, which are equipped with leading tech and everything else you need to get a solid workout in while you’re in the gym, include Reebok, Nike, Converse, New Balance, Puma, Adidas and several others. And regardless of the workout, whether you’re doing heavy weightlifting or high-intensity interval training, there’s something out there for you.
Below, consider choosing one of these 17 best cross-training shoes on the market today to work out in.
Reebok Flashfilm Trainer
The athletic brand has some of the best cross-training shoes on the market, and many of them are under the $100 mark including the Reebok Flashfilm Trainer, a look made for intense stop-and-start workouts. It features a supportive textile upper made with Reebok’s acclaimed Flexweave material, a responsive polyurethane midsole using its FlashFilm compound and a durable full-length rubber outsole.
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- At just $80, you can own a solid HIIT shoe without emptying your wallet
- Despite its price, it still features some of Reebok’s leading technologies
- This is a high-intensity workout shoe with responsive cushioning, and although you can do heavy lifts, bodybuilders may opt for a style with that in mind (which Reebok also sells)
Nike SuperRep Go
The Swoosh is another brand that offers some of today’s best cross-training shoes, and the Nike SuperRep Go is one of the newer ones it has delivered. The look, made for circuit-based fitness classes or working out at home, is a flexible and supportive style with plush foam cushioning.
- The shoe’s soft mesh upper is breathable and made to flex as you move, while the ribbing tightens during quick movements for support
- Nike added an arc on the outside of the shoe for additional support for lateral movements
- The brand added grooves under the forefoot to provide more flexibility for bodyweight moves such as planks
- This model isn’t ideal for bodybuilders, given its plush cushioning, but that’s OK because Nike makes shoes for those gym goers as well
Puma Lqdcell Extol Old Circuits
When searching for the best cross-training shoes on the market less than $100 today, the Puma Lqdcell Extol Old Circuits should be considered. The sneaker is built with mesh uppers with synthetic leather overlays, Lqdcell midsole cushioning and reflective hits on its heel, back quarter and tongue.
- Although it has old school roots in its build, the look was made with the latest in high-tech training needs in mind
- Aside from its performance benefits, it’s a good looking and stylish shoe that you can wear outside of the gym
- This is built for all workouts, however plush cushioning is not ideal for heavy lifting
New Balance Minimus 20v7
Although primarily a running and lifestyle brand, the Boston-based company has one of the best cross-training shoes out now in the New Balance Minimus 20v7. The look is ideal for the person who does it all in the gym with its grippy Vibram outsoles, knit uppers and lightweight Revlite midsole cushioning.
- Although not a zero-drop, the 4 mm offset keeps you close to the ground and allows for comfort and effectiveness with both heavy lifts and HIIT workouts
- Although New Balance has its own top-tier tech, the addition of industry-leading Vibram outsoles makes this a great choice
- Some consumers have suggested the sizing is off from past models and suggest going a half size up
Adidas Powerlift 4
Lifters aren’t necessarily the best cross-training shoes, but they are a necessity for people looking to put on some size. And if you’re looking for a lifting shoe that won’t break the bank, the Adidas Powerlift 4 may be the one for you. The shoe is lightweight, built to keep your foot locked in place and features a durable Adiwear outsole.
- It’s narrow fit and hook-and-loop closure system keeps the foot secure
- The shoe’s canvas upper made with durability in mind
- Given its specific uses, you will likely need another shoe for your other workouts
Under Armour UA Hovr Rise
Some of the best cross-training shoes come from the Baltimore-based athletic brand and one of the newer looks to hit the market is the Under Armour UA Hovr Rise. The sneaker features the company’s energy-returning UA Hovr cushioning technology, lightweight and abrasion-resistant mesh uppers and durable rubber outsoles.
- If you’re looking for a well-cushioned shoe, this features the brand’s latest and greatest in midsole tech
- It’s a stable shoe, partly due to overlapping films and dual-external heel counters
- Although at the $100 mark, Under Armour offers other options that are great for the gym that are less money than this one
Puma Lqdcell Hydra
This Puma Lqdcell Hydra is the first training sneaker from the brand to feature full-length Lqdcell cushioning, which was designed to promote stability. It also features EVA and rubber that wraps up the lateral side of the shoe for added stability.
- Although not known for having the best cross-training shoes on the market, Puma wins with the Lqdcell Hydra and its stability-focused cushioning
- The shoe is also aesthetically pleasing
- Given its cushioning, although you can do heavy lifts, it’s not ideal for bodybuilders
Nike Flex Control 4
The Nike Flex Control 4 shoe was built with reducing weight in mind, all while staying stable and comfortable. It features a flexible upper, a midfoot strap for stability and deep flex grooves on the outsole to promote natural movement.
- It is available in regular and extra wide widths
- Nike has eight color options on its website to purchase
- Not built specifically for a heavy lifter in the gym
Reebok JJ 3
An athlete as tough as NFL star J.J Watt needs to lace up the best cross-training shoes on the market, and the Reebok JJ 3 is a top-tier look available now. The Reebok JJ 3 is designed with versatility and stability in mind, and is built to withstand the Houston Texans standout’s high-intensity workouts.
- Its Flexweave woven textile upper is durable and supportive
- The EVA midsole gives the wearer soft and durable cushioning
- The durability story continues with the full-length rubber outsole
- Some have said the shoes are too tight or narrow
Nike Air Monarch 4
The Nike Air Monarch 4 is not just an ironically cool sneaker. It actually has performance features made for working out such as a Phylon midsole paired with full-length Air cushioning, keeping the shoe light and plush underfoot.
- It’s one of the more popular styles good for training in terms of aesthetics
- Although it’s a solid shoe for the gym, Nike has newer styles offering its latest and greatest technology
If you’re searching for the best cross-training shoes specific to high intensity interval training, the Reebok HIIT may be for you. If jump squats and burpees are part of your routine, this shoe should be considered given its support during varied movements, flexible outsole for grip on slippery gym floor surfaces, breathable mesh upper and plush collar.
- It’s easily one of the most versatile gym shoes on the market
- There are several color options to choose from
- Not ideal for heavy lifting
Puma Cell Pharos Neon
The Puma Cell Pharos Neon is a stylish new training sneaker from the German athletic powerhouse. It features the brand’s stable Cell cushioning in the heel and uppers that use both suede and breathable knit.
- It is a good looking shoe, making it an ideal choice for people who go like to go out to run errands right after the gym
- It’s well cushioned, which makes it ideal for people interested in cross-training and not as good for bodybuilders
Merrell Move Glove
Although the brand is rooted in the outdoor market, the Merrell Move Glove is a solid workout shoe. It is a minimalist shoe made for fast-moving workouts, featuring energy-returning midsoles and an atypical outsole geometry that is made to maximize underfoot connection.
- Industry-leading Vibram Megagrip outsoles make this sneaker a sure win
- It features the brand’s Hyperlock synthetic heel counter for a secure fit
- Merrell’s Poron Vive midsole cushioning is also provided to give the wearer added power with every step
- Some customers have said they wore out quickly and wished they lasted longer
Nike Renew Fusion
A shoe built for intense workouts, the Nike Renew Fusion features a foam midsole to cushion for the impact from high-paced activities and a midfoot cage to lock your foot in place.
- Aside from cushioning from impact, the midsoles are light and soft, which is great for high-paced activities
- Some buyers have asked for improved traction
Under Armour UA Charged Commit 2
Another one of the best cross-training shoes for less than $100 from the Baltimore-based brand is the Under Armour UA Charged Commit 2. This style is made with leather on the top of the wearer’s foot for stability, flex grooves on the outsoles for increase movement and the brand’s acclaimed Charged Cushioning for impact absorption.
- The uppers also feature lightweight mesh that helps with breathability
- Stability is further provided by its dual-external heel counters
- Although versatile, Under Armour has other options that are better for heavy lifting
Nike Renew Retaliation TR
Made for people who incorporate lots of running in their high-intensity workouts, the Nike Renew Retaliation TR is executed with abrasion-resistant mesh on the upper and resilient and stable Renew cushioning in the midsole.
- If you run a lot during your workouts, this shoe is ideal for you
- Some customers have said the shoe runs larger than other training shoes on the market today
Converse Chuck Taylor All Star
The iconic Converse Chuck Taylor All Star, a former basketball shoe turned lifestyle look, isn’t necessarily built for the gym, but it is still one of the best cross-training shoes available today. Since cushioning has an adverse impact on heavy lifts, bodybuilders often lace up a pair of these.
- Having your foot so close to the ground allows for greater stability
- The shoe’s low profile also allows for for greater flexibility
- It’s canvas upper is durable, which allows the wearer to beat them up a bit in the gym
- Although good for bodybuilding, you may want a sneaker with better cushioning for other types of workouts
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