Enhance Resistance Band Exercises With These Door and Wall Anchors

When exercising with resistance bands, which are great for working a variety of muscle groups, it’s handy to have a secure anchor. There are several types for you to consider, including ones that mount on your wall or attach to your door frame. It should be noted that while a door anchor may be easier to set up, a wall anchor is likely to support more weight. With this in mind, we did some research and curated a list that includes both styles. Ahead, shop the model you think will work best with your home and workout routine.

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1. OPTP Resistance Band Wall Anchors

This set includes three wall anchors capable of accommodating a pull force of 800 pounds.

Pros: Each clip features three attachment points that are compatible with resistance bands tubes and pulleys. It also comes with an exercise poster, access to online exercise videos, screws for installation and instructions for permanently installing into a wall stud.

Cons: Some may find them a tad difficult to install.

OPTP Resistance Band Wall Anchors
CREDIT: Courtesy of Amazon


2. Anchor Gym H1 Wall Anchor

Made with steel construction, this strong single unit wall anchor can also support up to 800 pounds of resistance.

Pros: An open-faced T-bar design makes it easy to transition between exercises. It’s designed to safely anchor resistance bands, large loop bands, flat bands, bodyweight straps, stretch straps and more. The hardware needed for mounting is included.

Cons: This may also require patience to install.

Anchor Gym H1 Workout Wall Mount Strap Anchor
CREDIT: Courtesy of Amazon

3. Bionic Body Resistance Band Door Anchor

This anchor is equipped with a sturdy carabiner clip that ensures firm and secure attachment to the top or side of any standard door frame.

Pros: Its encased in a heavy-duty durable nylon material to protect your door from abrasions and markings. The height is adjustable, allowing for more exercise possibilities. It’s compact and travel-friendly.

Cons: It may not work with all types of bands.

Bionic Body Resistance Band Door Anchor
CREDIT: Courtesy of Amazon
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