Taekwondo is known for its emphasis on kicking, which means your feet can easily get bruised or incur broken bones if you’re not wearing the proper gear while practicing this style of martial arts. Enter: foot protectors. These crucial pieces essentially look like toeless socks and feature padding up top for impact resistance. Good ones should feature soft, stretchy materials and be plush enough so kicks aren’t painful. Here, we did some research and rounded up some of the best foot protectors on the market for men and women. We selected styles from brands like Adidas and more for you to choose from.
For more than 75 years, Footwear News has been the shoe authority. Our coverage spans top industry news, retail trends, head-to-toe fashion, athletic and outdoor analysis and more. Footwear News’ global network of editors has carefully curated all product selections featured using our expansive brand knowledge and thorough research to find quality, long-lasting items. If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission.
1. Evaliana Taekwondo Foot Protector
This foot protector is made with synthetic PU leather and flexible lycra. They’re open at the heel for optimal grip and feature adjustable velcro backings for simple adjustments.
Pros: 5-8mm EVA pads line the instep as well as the toe and ankle areas to help minimize shock. They come in five sizes.
Cons: The lining is said to absorb rather than wick away moisture.
2. Adidas Takewondo Foot Protector
These Adidas foot protectors feature a durable polyurethane-neoprene construction and feature mesh to keep feet cool.
Pros: They’re also offered in five sizes. EVA cushioning provides optimal protection.
Cons: They may feel slightly snug.
3. MRX Boxing & Fitness Protector
Technically a shin guard, this option is made from cowhide leather and features dense impact-absorbing foam on all contact areas. The padding extends to the start of toe for ample coverage.
Pros: These come in four sizes and three colors.
Cons: These may run big.