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Best Agility Ladders to Help Improve Your Footwork

In sports like soccer, football and basketball, footwork is key to a good performance. You should be fast on your feet and able to shift your weight easily, both of which an agility ladder can help with. These pieces of equipment essentially look like ladders, but they lay flat on the ground during training sessions. In addition to boosting your reaction times, they can also improve your coordination and endurance. For shopping made easy, we rounded up some of the best agility ladders you can buy. All of our picks are 15 feet or longer and feature strong nylon straps and heavy-duty plastic rungs. They also come with anchors to keep the ladder in place while you train.

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1. Mantra Sports Agility Ladder Training Set

Mantra Sports’ agility ladder is 20 feet long with 12 durable plastic rungs that you can adjust to your preference.

Pros: You can choose from an orange or a yellow set. It also comes with four rust-resistant pegs to secure the ladder in grass or soil, eight drill cones and a carrying bag. You also get a double-sided wall poster with example exercises.

Cons: Some users may find the ladder to be slightly flimsy.

Mantra Sports Agility Ladder Training Set
CREDIT: Amazon

2. Profect Sports Agility Ladder and Cones

This ladder is 15 feet long with 12 fixed, durable rungs that won’t slide around and trip you up.

Pros: This set comes in bright blue, orange, yellow and pink. it also includes 12 cones, four metal ground anchors and a storage bag.

Cons: Some may prefer it came with instructions.

Profect Sports Agility Ladder and Cones
CREDIT: Amazon

3. SKLZ Agility Ladder

This model is also 15 feet long but has 11 plastic rungs that are easily adjustable.

Pros: It also comes with a carrying bag for convenient portability, stakes to securely attach it to the ground and an instruction video.

Cons: Some may wish it would lay flatter.

SKLZ Speed and Agility Ladder
CREDIT: Amazon
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