If you suffer from painful shin splints, which is common among athletes and runners, there are braces and straps on the market that apply targeted pressure to the problem area to help alleviate pain. For your shopping convenience, we rounded up some great straps worth trying. They’re all made of soft, durable and quick-drying materials, so you shouldn’t have to worry about them irritating your skin or causing any discomfort. Shop them all ahead.
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1. Bauerfeind GenuPoint Strap
This strap is flat, anatomically contoured, and consists of a soft, lightweight knit material that’s moisture-wicking and washable.
Pros: A special pad with four nubbed pressure points is incorporated into the fabric, which stimulates the area. It comes in three sizes.
Cons: Some may find it runs a bit small.
2. MDUB Crosstrap Shin Splint
For optimal comfort and durability, this strap is made of breathable neoprene and nylon with soft, cushy padding inside.
Pros: A slit on the side of the strap allows you to fine-tune the pressure applied. It’s available in two sizes, small and large.
Cons: Some may find it tends to slip when you sweat.
3. Shin Splint Doctor
This set comes with a padded strap, dumbbell and list of eight exercises geared towards resistance training and recovery from shin splint pain.
Pros: It only takes about five minutes a day to complete the suggested workouts this pick provides. A full exercise program is also included.
Cons: The strap may not fit bigger feet.