If you’re suffering from plantar fasciitis pain, achy arches or foot swelling, you may want to consider using a jade roller to give yourself an at-home foot massage. These handheld massagers typically feature two heads made of jade stone. While there’s no scientific evidence to prove that jade stones themselves have actual benefits, the applied motion of the rollers can help boost blood blow. And as an added bonus, jade stones have the ability to stay cool even when coming in contact with the skin for subtle soothing effects. The practice of jade rolling has been used for centuries in traditional Chinese medicine and recently become popular. It can also be used on the face to help reduce puffiness and minimize fine lines. Ready to give one a try? Shop some great jade rollers ahead.
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1. MoValues Jade Roller Kit
This kit comes with a dual-ended roller, brush to apply oils and moisturizers and a Gua sha, a flat massage tool that involves gently scraping the skin to improve circulation.
Pros: It features a sturdy stainless design for long-term and squeak-free use.
Cons: Some may find the grooves on the Gua sha are not as defined as other products.
2. Deciniee Jade Roller
Crafted with 100% rose quartz jade stone, this roller is super smooth and features a refined handle for durability. A large and small head at either end help you cover different areas.
Pros: This also includes a Gua sha scraping massage tool.
Cons: It may squeak a bit during use.
3. InnoCreation Jade Roller
An ergonomic handle lets you get a good grip on both the authentic rose quartz stone roller and green jade roller included. The set also comes with a Gua sha.
Pros: The zinc alloy metal frame is tough and prevents sticking or rolling issues with the stone.
Cons: These rollers may not be as smooth as other rollers.