If your masseuse or masseur is out of town, consider the next best thing — a foot massage device. These easy-to-use systems do more than provide quick and easy pain relief. They also aid in blood circulation and help stimulate muscles, which can alleviate the discomfort of plantar fasciitis and neuropathy. Based on the principles of the ancient art of reflexology, foot massagers can work pressure points that may help reduce symptoms of foot pain as well as headaches. There is a range of foot massagers available, from electric versions that massage the feet through vibrations to simple roller devices that work by the foot’s own movements. Ahead, shop great options made to provide relief for heel pain, sore arches and more foot ailments.
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1. Renpho Deep Kneading Foot Massager
Made to deliver relief from general foot aches and plantar fasciitis, this massager features three kneading intensities which are adjustable via a touch panel that can be easily controlled using the foot.
Pros: The cloth footbed cover is removable and washable, so it’s always clean and ready to go. The heat setting can be turned on and off and adjusted to 15 and 30-minute settings. It fits most people’s feet, up to a men’s size 12.
Cons: The settings cannot be adjusted for each foot individually.
2. TheraFlow Dual Foot Massager
This portable device fits a wide range of foot types. Its series of independently moving rollers delivers a reflexology-inspired massage treatment for a more natural approach to pain relief.
Pros: The nubs are made to soothe feet, with effects that reach up the legs to the shoulders and neck. The device is portable, easy-to-use and can be tucked under a desk for a quick massage at work.
Cons: The massager may not apply enough pressure needed after an intense workout.
3. Nekteck Foot Massager
The infrared heating function can be easily turned on and off, while the massager features three height levels for a more personalized experience. It also features a built-on power cord for easy storage.
Pros: The shiatsu balls in this option effortlessly offer a deep tissue massage for relief from plantar fasciitis pain. It also works well to soothe sore calves and palms.
Cons: Your feet must be rotated in order to cover all areas evenly. It does not heat to a high level, but provides moderate warmth.