There are few better feelings than giving yourself a foot massage at the end of a long day. If you don’t want to use your hands though, there are handy tools like foot rollers and gua sha stones you can use instead. Simply place a foot roller on the ground and roll your foot over the device or use a smooth gua sha stone and a little elbow grease to get deep massaging effects. Here, we rounded up a few great foot roller and gua sha tools to try. All of them are convenient for on-the-go use.
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1. TheraFlow Dual Foot Massager
This wooden tool features 10 rollers with massage nubs and an arched design created to cover the natural curves of the foot.
Pros: It comes in two sizes and features non-slip strips on the bottom to prevent it from sliding.
Cons: Some may find it squeaks slightly.
2. Rosenice Aventurine Gua Sha
This heart-shaped gua sha is made of premium natural jade stone and is approximately 3.15 inches long and 1.97 inches wide.
Pros: It’s ergonomically designed to be easy to hold and will fit in most pouches and makeup bags.
Cons: It can break if you drop it.
3. Tumaz Massage Ball & Foot Roller 3-in-1 Set
This kit includes a spikey ball, smooth ball and mini foot roller with tiny nubs made of high-density EVA foam and PVC.
Pros: The iPhone-sized roller is ergonomically designed to achieve contact with the whole foot arch.
Cons: Some may wish the middle of the roller was bigger.