You don’t need a gym membership to get a good workout in. In addition to running and cycling outside, you can also exercise without leaving the comfort of your living room. There are plenty of of workout videos on the market that help you work up a sweat from home. Not to mention, they tend to be way less expensive than an in-person class. To help narrow your search, we rounded up a few of our favorite fitness DVD sets. There’s bound to be something for you on our list, whether you’re into yoga or want to try resistance-training. Ahead, read up on our picks and choose which one speaks to you.
1. BodyGym Core System Portable Home Gym
The BodyGym consists of a patented workout bar that weighs less than three pounds and breaks down with no hassle for easy on-the-go use. It comes with two DVDs, including a 94-minute workout class led by Marie Osmond and another DVD with an additional 250 minutes of exercises.
Pros: An easily adjustable resistance band made with durable latex lets you customize your workout. It also comes with a drawstring travel bag and workout guide stickers that attach to the bar.
Cons: The stickers may not adhere well.
2. Mark Lauren You are Your Own Gym
This option includes 24 equipment-free bodyweight workouts guided by special operations trainer and best-selling author Mark Lauren.
Pros: It features 90 days of scheduled training with three levels of difficulty and weekly evaluations. There are 33 exercises designed to boost your overall core strength.
Cons: Users may find that certain equipment would be helpful in some moves.
3. BodyWisdom Yoga for Beginners Deluxe Set
This DVD set features six discs with 50 yoga routines to build strength, increase flexibility and more, led by renowned instructor Barbara Benagh and others. Each workout ranges from 10-60 minutes.
Pros: They’re filmed in beautiful, remote locations like tranquil beaches.
Cons: Some may find it too slow.
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