Best Thigh Compression Sleeves

Thigh compression sleeves can help improve circulation to reduce swelling and improve muscle recovery time so you can perform better and reduce your chances of injury. Maintaining healthy blood flow in the upper leg is especially important for keeping soreness and pain at bay, as many major muscles are affected by that part of your leg including your quads, hamstrings and groin. Whether you’re looking for an everyday design that can be worn under clothes or a brace-style silhouette with adjustable straps, there is a top pick here for every need.

For more than 75 years, Footwear News has been the shoe authority. Our coverage spans top industry news, retail trends, head-to-toe fashion, athletic and outdoor analysis and more. Footwear News’ global network of editors has carefully curated all product selections featured using our expansive brand knowledge and thorough research to find quality, long-lasting items. If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission.

1. Sparthos Thigh Compression Sleeves

The compression in Sparthos’ sleeve is designed to stimulate blood flow in your thighs to aid in muscle recovery and soreness.

Pros: This sleeve is tight and discreet, making it easily wearable under clothing and shorts. Breathable yarn with silicon strips reduces sweat while remaining non-slip with four different sizes and colors to choose from.

Cons: These may fit long on shorter legs.

sparthos, thigh compression sleeve
CREDIT: Courtesy of Amazon

2. Vive Thigh Brace

Vive implements latex-free neoprene to provide a skin-tight fit that fights off sweat and includes ventilated holes for breathability.

Pros: This brace uses two adjustable hook and loop straps for customizable tightness and compression that fits your needs. Wearable under or over clothing, this sleeve promotes healing and relieves stiff muscles in the groin, hamstring and quads.

Cons: It’s sold as an individual brace, not as a set.

vive, thigh compression sleeve
CREDIT: Courtesy of Amazon

3. Zensah Thigh Compression Sleeve

Add compression with sleeves that won’t slip thanks to the wide top band in this design with added gripping dots for ultimate stability.

Pros: With muscle-mapped three-dimensional ribbing, Zensah’s sleeves set you up with long-lasting support. The breathable fabric is odor-resistant and moisture-wicking so it won’t get heavy with perspiration during long runs and continuous wear.

Cons: This sleeve is sold as a single unit meaning there is only one thigh sleeve per purchase.

zensah, thigh compression sleeve
CREDIT: Courtesy of Amazon
Merrell Sponsored By Merrell

Women in the Wild

Merrell is redefining self-care by empowering and encouraging females to spend more time outside.
Learn More

Access exclusive content