Insoles can boost the comfort of your shoes. They offer extra cushioning and come in styles made for different arch types and foot issues, too. For example, gel insoles offer great impact absorption for tired soles, while models with deep heel cups and extra heel padding can help relieve pain associated with plantar fasciitis. It’s important to note that custom orthotics may be your best option if you suffer from chronic pain, so it’s best to visit your doctor to assess your needs. However, there are over-the-counter options that may work for you if you require a lower level of support. With that in mind, we rounded up some of the best insoles you can buy. Each of our picks is compatible with most shoe styles and designed to suit a specific foot condition or activity.
1. Powerstep Insoles
This style has a firm but flexible support shell, built-in arch support and a deep heel cradle for increased stability.
Pros: Variable Cushioning Technology and a durable EVA foam base provide targeted cushioning. The polyester top fabric is odor-fighting.
Cons: Some may find they’re a tad too firm.
2. Vionic Orthaheel Insoles
These insoles feature biomechanical Tri-Planar Motion control and a deep heel cup to help stabilize, support and realign the feet back to their neutral position.
Pros: The lightweight, molded EVA base provides supportive comfort. A soft nylon top cloth with EcoFresh technology fights odor-causing bacteria.
Cons: These may be a bit wide for some.
3. Superfeet Green Insoles
These have a wide, deep heel cup and use closed-cell foam that supports and cushions the foot for long-lasting comfort.
Pros: A stabilizer cap acts as the base, providing structure and stability to the foam layer. An all-natural coating helps keep unwanted odors at bay.
Cons: The arch support may feel slightly stiff to some.
4. Dr. Scholl’s Massaging Gel Insoles
This pair features multiple layers of responsive wave gel cushioning that provides both cushioning and energy rebound.
Pros: Firmer gel around the heel offers added support. These are offered in a pack of two if you want to have multiple sets for different shoe styles.
Cons: These may not offer as much arch support as others.
5. Happystep Insoles
Unlike the others on our list, these contain high-density memory foam cushioning that molds to the contours of your foot.
Pros: The deep, U-shape heel cup design provides better stability and helps relieve heel pain. A perforated velvet top material is smooth and cozy.
Cons: Some may find these make their feet sweat.
6. Spenco Athletic Insoles
These insoles are made with lightweight, supportive PolySorb foam and are treated to help prevent blisters and control odor.
Pros: EVA forefoot cushioning provides energy return for high-impact sports. A Spencore heel plug provides extra cushioning and shock absorption.
Cons: Some may find them a tad too thick.
7. Easyfeet Boot Insoles
This pair is made of hard TPU with a cushioning layer, a PU memory foam base and shock-absorbing gel in the forefoot.
Pros: A heat and friction-reducing velvety cover provides top-notch comfort. Anti-Pronation Biomechanical Reinforcement technology supports arches.
Cons: They may tend to squeak.
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