In need of a good deep tissue massage, but rather not spend the time and money going to a professional? Well, a handheld self-massaging cane can provide temporary relief from muscular tension, stiffness, tenderness and soreness. Shaped like a cane with at least one hook and featuring strategically-placed massage balls, these tools are great for reaching spots that are hard to get to on your own, like your back and shoulders. Here, we did some research and rounded up a few of the best cane massagers on the market. Each one is perfect for an at-home massage at the end of the day to soothe your body before hitting the sheets.
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1. TheraCane Massager
This trigger point massager features two projections and six treatment balls to relieve pain.
Pros: It comes with a comprehensive manual for maximum use. It’s made of lightweight, durable fiberglass. It comes in a pack with one, two or four.
Cons: Some may prefer it had less flex.
2. Body Back Buddy Trigger Point Massager
Featuring 11 knobs in three shapes, round, acorn and nub, this two-hook cane massager is capable of alleviating pain all over the body.
Pros: A unique fiber-infused material offers unbreakable strength. It comes in blue, black and purple marble. It also includes a 16-page manual and poster guide.
Cons: Some may find it a tad cumbersome.
3. TriggerPoint AcuCurve Massage Cane
An ergonomic handle and extra-firm drop tip allow this cane to provide precise pressure to effectively eliminate deep knots and muscle soreness.
Pros: A double ball design targets tight muscles surrounding the spine. It comes with a one-year manufacturer warranty.
Cons: It’s not the most versatile.