If you’re working towards having a stronger core and toned abs, you might want to add these next products to your cart. Ab mats are curved foam wedges that sit right under your lower back to provide support during sit-ups, crunches and more core exercises. They help in reducing strain on your back by allowing you to maintain proper form and complete every contraction. The mats on our list are lightweight for easy transport and are topped with materials like faux leather and vinyl that are easy to wipe down to clean.
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1. Elite Sportz Abdominal Sit Up Pad
Made with high-density foam, this option is strong, sturdy and comfortable. It measures approximately 14.5 x 12 inches.
Pros: It also comes with a free resistance band and series of instructional videos with different sit-up exercises.
Cons: The bottom may slip on slicker surfaces.
2. Rage Fitness Core Mat
This foam-padded mat measures 14.75 by 11.5 inches and is conveniently equipped with six example exercises on the bottom.
Pros: It can be used in conjunction with an app featuring thousands of different workout variations to choose from.
Cons: Some may find it slightly stiff.
3. AbMat Silver The Original Abdominal Trainer
The backside of this mat features grippy strips on the top and bottom to prevent it from sliding. It measures 15 x 12 inches.
Pros: This one also comes with a complete core workout manual with various exercises for you to try.
Cons: It also might be a little too stiff for some.
4. Athlos Fitness Ab Mat
This cushy model is made from high-quality dense foam and measures approximately 12 inches wide by 29 inches long.
Pros: It also includes an attached tailbone protector pad that folds up for easy storage and on the go use.
Cons: It doesn’t come with instructions.
5. Power Guidance Ab Exercise Mat
This foam-filled 13 x 9.8-inch mat has a durable, non-slip PVC leather cover with a decent amount of grip on the bottom.
Pros: The bright yellow accents on the sides make it more visible, so you’re less likely to lose it when traveling.
Cons: Some may find it too firm.
6. Prosource Fit Ab Mat
Designed to fit most bodies comfortably, this foam mat covered with soft PU leather is 15 inches long and 12 inches wide.
Pros: Unlike the others on our list, this one is available in three colors: classic black, gray and bright blue.
Cons: It may be more suitable for users with longer torsos.
7. Synergee Core Mat
This one is also designed with a soft but tough PVC leather exterior, high-density foam inside and anti-slip base. It’s 14 x 12 inches.
Pros: Like some of the others, this one provides a workout manual with six different core exercises.
Cons: It may feel hard at first.