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Balance Pods for Feet & More

Balance pods are dome-shaped pieces of exercise equipment with flat bottoms and a textured surface. Constructed from PVC, these provide an acupressure-like massage inspired by Chinese reflexology that can help increase circulation and stimulate nerves when you stand on them. Here, we rounded up a few sets that are suitable for a wide range of foot sizes and come in vibrant colors. So, if you struggle with sore, achy feet, keep reading and consider giving them a try.

1. Yes4All Balance Pods

This set gives you six different color textured pods measuring 6.25 x 3.15-inch each.

Pros: You can choose from options with different surfaces, including one with geometric shapes.

Cons: They might be tricky to inflate.

Yes4All Balance Pods
CREDIT: Courtesy of Amazon

2. SPRI Balance Pods

This option also includes six spikey multi-colored pods. Each is 6.25 x 3.5 inches.

Pros: These come with a handy exercise guide.

Cons: Some may find the nubs a bit hard.

SPRI Balance Pods
CREDIT: Courtesy of Amazon

3. Navaris Hedgehog Balance Pods

These 6.3 x 3.1-inch pods are also covered in raised hedgehog-like nubs. You get two per pack.

Pros: They come in a convenient storage bag.

Cons: Some may find them flimsy.

navaris Hedgehog Balance Pods
CREDIT: Courtesy of Amazon

All products featured have been independently selected and curated by our editorial team. If you buy something through the links included on our site, FN may earn a commission.

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