If you’re not ready to try acupressure sandals, you may want to consider testing out a padded mat designed with acupoint spikes to help soothe sore arches. When you lie down or step on the mat, these anatomically positioned spikes should target specific points in efforts to help improve circulation and stimulate nerves. Here, we sifted through some of the options out there to help narrow down your choices. Each cushioned mat comes with a neck pillow and features a soft, durable cotton top fabric material that can be easily removed and washed. They’re all lightweight and roll up to make them conveniently portable.
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1. Nayoya Acupressure Mat and Neck Pillow Set
This option features 230 plastic buttons with 27 acupressure spikes on each designed to target 6,210 pressure points. The neck pillow is made to reach 1,782 pressure points.
Pros: It comes in a reusable carrying box with a handle for easy transport.
Cons: Some might feel it could have thicker padding.
2. ProsourceFit Acupressure Mat and Pillow Set
Covered in plastic dots featuring small spikes, this mat also has a total of 6,210 acupressure points, while the pillow has 1,782.
Pros: This set comes in a variety of different colors, from neutral gray tones to bright orange and green.
Cons: Some may find the pillow too uncomfortable.
3. Ajna Acupressure Mat and Pillow Set
Offering over 7,000 lotus-shaped acupressure spikes, the mat has a coconut fiber filling and the pillow contains buckwheat hulls to help keep you cool.
Pros: It includes a handy tote bag for easy carrying and comes in several colorways.
Cons: Some may find the acupoints too painful.
4. DoSensePro Mat and Pillow Massage Set
This set also includes a padded mat and pillow featuring thousands of precisely positioned spikes and a drawstring carrying bag.
Pros: It also comes with a microwaveable hot-and-cold gel pack that’s soft against the skin and is reusable.
Cons: Some may wish it came with instructions on how to use it.
5. TimeBeeWell Mat and Pillow Set
Another set with lotus-shaped spikes, this pick comes with a padded mat, ergonomically shaped pillow and a convenient travel tote bag.
Pros: This is offered in seven colorways including turquoise, tangerine orange and navy with sky blue spikes.
Cons: Some may find it has a smell at first.
6. HemingWeigh Acupressure Mat and Pillow
This set gives you a mat and pillow with 8,820 contact points closely placed together to distribute your weight evenly.
Pros: It comes in two colors and includes a drawstring carrying bag with a convenient shoulder sling.
Cons: Some may find the pillow too big.
7. Spoonk Acupressure Mat
This mat also has over 6,000 acupressure stimulation points and comes with a matching pillow and sling-style carrying bag.
Pros: It’s available in three colors, folds up easily and also includes a studded massage ball for your feet.
Cons: The points may be too sharp for some.