The Best Running Shoes for Women

Investing in a pair of well-fitting running shoes is key to getting the most out of any run. The right pair should offer shock absorption and should mold to the natural arch of your foot, according to the American Podiatric Medical Association. To help you find your perfect match, we’ve rounded up a range of top running shoes to fit any need — whether you’re training for a half marathon or you are simply an everyday runner. These styles offer modest to elevated treads for tackling all sorts of terrain, as well as various levels of cushioning to support different needs. Read on to shop them all.

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1. Asics Gel-Venture 5

This Asics style features breathable mesh construction, bright overlays, a removable EVA sockliner that molds to the shape of your foot and trail-specific outsoles with reversed lugs for optimal uphill and downhill traction on varied terrain.

Pros: The brand’s signature Gel cushioning provides great arch support and is even ideal for people who suffer from plantar fasciitis. It’s available in wide width sizes as well as 10 vibrant colorways.

Cons: These are neutral shoes so they may not be best for runners that overpronate.

Asics Gel-Venture 5 Running Shoe
CREDIT: Amazon

2. Brooks Addiction 13

This Brooks runner is designed with a breathable mesh upper and structural synthetic overlays for a snug, secure fit.

Pros: BioMoGo DNA midsole cushioning dynamically adapts to your stride, while an Extended Progressive Diagonal Rollbar that’s padded offers maximum stability to reduce excessive pronation. A Heel-Segmented Crash Pad provides smooth transitions, as a cushioned sockliner offers a plush feel. This style comes in several colors and a variety of widths, from narrow to extra-wide.

Cons: It may run somewhat small.

Brooks Addiction 13
CREDIT: Amazon

3. Mizuno Wave Inspire 15

This shoe has a breathable, durable mesh upper and responsive midsoles that deliver optimal shock-attenuation.

Pros: Cloudwave technology features a fan-shaped wave plate to provide a smoother run, superior responsiveness, and reliable stability for moderate overpronators. These also come in wide width sizes and six colors.

Cons: These may run a bit small.

Mizuno Women's Wave Inspire 15 Running Shoe
CREDIT: Amazon

4. Nike Epic React Flyknit

This neutral road running shoe is crafted with a Flyknit upper and bootie construction for a snug-yet-breathable fit.

Pros: Soft, springy, durable and lightweight Nike React foam cushioning provides top-notch comfort. It’s offered in a wide range of colorways to choose from.

Cons: Some may find these run a tad big.

Nike Epic React Flyknit
CREDIT: Amazon

5. New Balance 1080v10

These are also engineered with mesh and feature bootie construction for a customlike fit. An Ortholite sockliner and full-length Fresh Foam midsole enhance comfort.

Pros: This shoe is available in extra-narrow and extra-wide widths. They’re offered in five colors.

Cons: Some may find the soles too thick.

New Balance Women's 1080v10 Fresh Foam Running Shoe
CREDIT: Amazon

6. Under Armour Charged Assert 8

These UA runners have a lightweight mesh upper with a three-color digital print for complete breathability and durable leather overlays for a stable, locked-in fit.

Pros: An EVA sockliner boosts comfort. Charged Cushioning midsoles using compression molded foam offer optimal energy return. They come in a variety of colors and wide width sizes.

Cons: They may run small.

Under Armour Charged Assert 8
CREDIT: Amazon

7. Adidas Ultraboost 19

This Adidas style features a seamless Primeknit 360 upper that’s designed to feel like a second skin. Built-in motion-weave technology supplies adaptive stretch and support.

Pros: Dual-density Boost cushioning provides medial support and an energized ride. A lightweight 3D heel frame gives a personalized fit and a Torsion Spring embedded in the midsole offers support during landing and propulsion at toe-off. These come in a variety of colors.

Cons: Some may find they’re a bit snug across the top.

Adidas Ultraboost 19
CREDIT: Amazon
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