Unlike stability styles, neutral running shoes are made for runners who don’t need additional support or motion control. They offer cushioning, yet they’re not designed to alter the runner’s stride. Since there are tons of options on the market, we created a guide to some great neutral running shoes you can buy from trusted brands like Asics, Under Armour and Brooks. They’re all made to provide a happy medium between a super soft and firm feel underfoot while allowing the feet to breathe thanks to well-ventilated uppers. What’s more, they’re all available in multiple width sizes. Read on to shop your favorite style.
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1. Brooks Ghost 12
This sneaker is equipped with proprietary BioMoGo DNA and DNA LOFT cushioning for a blend of softness and responsiveness.
Key Features: Shock-absorbing Segmented Crash Pad cushions your stride for smooth heel-to-toe transitions. An engineered mesh and 3D Fit Print upper is designed with strategically placed stretch and structure to feel like an extension of your foot.
Take Note: May run somewhat small.
2. Under Armour Micro G Pursuit
This runner boasts a lightweight, breathable mesh upper and strategically-placed foam padding around the ankle and under the tongue.
Key Features: High rebound, die-cut EVA sockliner offers extended arch support. Micro G foam midsoles cushion your landings while promoting explosive takeoffs. Tire-inspired outsole pattern should provide optimal flex and reliable traction.
Take Note: Some may find they run narrow.
3. Asics Gel-Nimbus 23
These shoes employ FlyteFoam Propel Technology, which is made to provide an ultra-bouncy feel thanks to a unique elastomer compound.
Key Features: An OrthoLite X-55 sockliner combined with Gel technology cushioning and 3D Space Construction enhance comfort. Lightweight, breathable upper utilizes recycled content. Multi-directional mesh material improves ventilation and stability.
Take Note: Also may run small.
4. Saucony Ride 13
This pair features a FORMFIT upper for a custom fit and impact-absorbing PWRRUN cushioning for a soft yet responsive feel underfoot.
Key Features: Engineered mesh provides structure and stretch while enhancing breathability. 3D-printed overlays help to ensure the fit accommodates a wide range of foot shapes. Durable TRIFLEX outsoles optimize flexibility for added comfort.
Take Note: May feel too tight for some.