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Best Cross-Training Shoes for Women

Investing in a pair of shoes that suit your workout routine is key to helping you achieve your goals and prevent injury. If you plan to hit the gym and crank out squats, box jumps, or any other rigorous activity, cross-training shoes are a must. Unlike running shoes, they feature wide, flexible outsoles to support lateral movements, which also make them ideal for pivoting with ease on basketball courts and in dance-cardio class. In addition, they typically include expanded toe boxes to keep your feet comfortable while making those fast-paced moves.

 

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