The Best Running Tights for Women

Whether you like to hit the pavement for miles or simply run a few laps on the treadmill, wearing well-fitting and comfortable running tights is key to maximizing performance. A good pair should be suited to your body type and include moisture-wicking fabrics to keep you dry, regardless of whether you’re running in summer or winter.

While all running tights offer compression, some feature a higher level of support to help soothe pain associated with shin splints, achilles tendonitis and other ailments. Specifically, they improve blood circulation to alleviate aches and prevent fatigue for longer-lasting workouts.

Below, we’ve rounded up top running tights suitable for a range of needs, from options ideal for athletic builds to those offering extra tummy control. Read on to shop them all.

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1. CompressionZ Women's Leggings

Great for those with athletic frames, these compression tights offer a second-skin fit designed to mold to the shape of your every muscle and curve.

Pros: CompressionZ tights are made with four-way stretch material that’s moisture-wicking for optimal comfort and support. The tights are available in 10 neutral to vibrant colorways and are completely opaque, so you’ll never have to worry about unintentionally flashing skin during squats or while bending over. They’re also high-waisted for a flattering fit and feature a handy zippered pocket at the top for storing small essentials while you workout.

Cons: The waistband on this pair isn’t as thick as it is on other options, so the style may not be preferable to those who like a thicker waistband design.

CompressionZ Women's Leggings
CREDIT: Amazon

2. Active Research Women's Compression Pants

Breathable, sleek and ultra-supportive, these versatile all-black tights are ideal for both high- and low-impact training to casual lunch with friends.

Pros: The thick waistband offers a flattering fit. The material is not only opaque and moisture-wicking but also antibacterial to prevent odor buildup. Meanwhile, there’s a handy zipper in back that can store keys or other small items while you’re on the go.

Cons: The tights tend to run small and are only available in black.

Active Research Women's Compression Pants
CREDIT: Amazon

3. Ododos High Waist Tummy Control Capri Leggings

Ododos’ capri tights feature a deep outside pocket to hold your phone on a long run. They’re also great if you like more support around the middle, as the extra thick waistband is designed for tummy control.

Pros: The tights are not see-through and feature four-way stretch for ultimate flexibility. In addition, they include a crotch gusset for aeration where you need it most. Available in a range of polished colorways, they’re extremely versatile. Plus, the contrast flatlock stitching offers eye-catching detail, making them a great pick if you like a slightly less sporty look.

Cons: The waistband may tend to slip down with wear. These aren’t compression tights, so they may not be an ideal pick if you need extra support.

CREDIT: Amazon
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