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The Best Adjustable Trekking Poles for Walking & Hiking

Trekking poles help you stay balanced when hiking on varied terrain. Good pairs should easily adjust to suit your height and feature wrist straps. Some are also designed to absorb shock when walking downhill and fold up for travel use. When shopping for these, consider the material of the shaft and hand grips and type of locking mechanism. Carbon is lighter than aluminum, but aluminum is more rugged. Two common locking mechanisms include lever locks, which are easy to adjust even with gloves on, and twist-locks that are ultra-durable. Hand grips are often made of cork, which is moisture-wicking, or foam, which is softer than cork but absorbs moisture. Rubber is also used for grips and performs best in cold weather, since it’s insulating. Considering all this, shop the best poles ahead.

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1. BAFX Products Trekking Poles

These poles include anti-shock features for reduced stress on joints during your hike. They’re also crafted with solid aluminum and ergonomic cork handles for a comfortable grip.

Pros: Twist-locks offer easy adjustments for bodies short and tall. You get built-in carbide tips, two pairs of rubber tips and two mud baskets to help you tackle all sorts of terrain. They come in three classic colors.

Cons: These may be a tad heavier than other styles.

Bafx Products walking poles
CREDIT: Amazon

2. Foxelli Trekking Poles

These are constructed with carbon fiber and an extended EVA foam sleeve with ridges to help you tackle switchbacks and abrupt changes in terrain.

Pros: They also include anti-slip cork grips and adjustable wrist straps. They collapse for easy storage. Lever style locks let you modify the length with ease. All-season attachments, a flashlight and carrying bag are included. They’re offered in a high-visibility shade of green.

Cons: These may not last as long as aluminum styles.

foxelli carbon fiber trekking poles
CREDIT: Amazon

3. Cascade Mountain Tech Trekking Poles

With this rugged aluminum pair, you can choose between moisture-wicking cork handles or grippy EVA foam handles. A grip extension allows for a variety of hand positions.

Pros: They come with adjustable wrist straps, snow baskets, boot tips and small rubber feet. They’re collapsible and feature an easy lever lock mechanism that lets you adjust the height accordingly. An included tote makes them easy to pack.

Cons: The wrist straps may need occasional adjusting.

Cascade Mountain Tech Trekking Poles
CREDIT: Amazon

4. TrailBuddy Trekking Poles

These poles are made of lightweight yet sturdy aluminum that won’t snap under pressure. Meanwhile, cork handles wick away moisture so the poles don’t easily slip out of your hands.

Pros: Flip lever locks make it easy to adjust the length even while wearing gloves. They come with a carrying bag, two sets of rubber tips, one pair of connectors, mud baskets and snow baskets for traversing various terrain. They’re offered in eight colors.

Cons: Some users may find the rubber tips can come loose.

trailbuddy trekking poles
CREDIT: Amazon

5. TheFitLife Trekking Poles

These tough aluminum polls feature rubber handles with adjustable wrist straps and a secondary grip made of cushy EVA foam. An anti-shock mechanism enhances comfort.

Pros: The twist-lock design lets you collapse or extend your poles in seconds. They’re offered in five colors and come with a full set of interchangeable rubber tips for all terrains and seasons, as well as a carrying bag.

Cons: Some may find the tips to be a little flimsy.

TheFitLife Nordic Trekking Poles
CREDIT: Amazon

6. Trekology Trek-Z Poles

These poles are also made of sturdy aluminum and feature adjustable wrist straps and sweat-wicking cork handles. EVA foam grips on the shaft allow for comfortable use.

Pros: Flip-lock technology lets you customize the height with ease. They collapse to just 15 inches tall and come with a storage bag for easy transport. With your purchase, you also get accessories for taking on various terrain.

Cons: Some may find they can be a bit noisy.

trekology poles
CREDIT: Amazon
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