Have Sore Muscles? These Hemp Creams Could Help

Topical hemp creams have been said to relieve stress and physical tension in the body, including achy muscles in your feet and body. While there is little research to confirm the claim, many believe these creams have soothing benefits thanks to the inclusion of other scientifically backed analgesic compounds like menthol, camphor and omega-3 fatty acids, which are proven, for instance, to help reduce inflammation and muscle soreness. So, if you’re curious, shop our guide to hemp creams ahead. And for anyone who may still be skeptical of these products, don’t worry: They don’t contain THC.


For more than 75 years, Footwear News has been the shoe authority. Our coverage spans top industry news, retail trends, head-to-toe fashion, athletic and outdoor analysis and more. Footwear News’ global network of editors has carefully curated all product selections featured using our expansive brand knowledge and thorough research to find quality, long-lasting items. If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission.

1. Kaizedo Hempactiv Cream

In addition to 10,000 mg of hemp, this product includes other natural ingredients like arnica, MSM and menthol, which are known to reduce swelling and soreness and have a cooling effect.

Pros: This formula is designed to be absorbed quickly.

Cons: It may strip nail polish.


2. Ramina Natural Hemp Extract Cream

This cream contains 200,000 mg of hemp extract and contains other soothing ingredients like turmeric, arnica, MSM, emu oil, Boswellia serrata and aloe vera, which has potent antibacterial effects.

Pros: It has a mild minty scent that shouldn’t be overpowering.

Cons: Some may wish it lasted longer.

Ramina Natural Hemp Extract Pain Relief Cream
CREDIT: Amazon

3. Hempz Herbal Body Cream

This reasonably priced option features hemp seed oil and hydrating Yangu Oil, which is rich in antioxidants and fatty acids that help protect and improve skin.

Pros: This cream also contains skin-enhancing vitamins A, C and E. It has a subtly fruity clean scent. It comes in a squeeze bottle, but you can opt for a 17-ounce version with a pump.

Cons: Some may find the pump on the bigger bottle to be difficult to use.

Hempz Natural Triple Moisture Herbal Whipped Body cream
CREDIT: Amazon

4. ZenRenu Hemp Cream

This product is also formulated with hemp extract, hemp seed oil, turmeric, MSM, arnica, Boswellia extract and aloe vera.

Pros: It contains vitamins A, C and E and powerful pain-relieving essential oils like camphor.

Cons: The jar could be larger.

ZenRenu Hemp Pain Relief Cream
CREDIT: Amazon

5. Zatural Hemp Hot Cream

This cream features hemp oil, aloe leaf juice, menthol crystals, moisturizing meadowfoam seed oil, peppermint oil and a range of other skin-soothing ingredients.

Pros: This is offered in three sizes and a two-pack option.

Cons: Too much friction can make the formula hot to the touch.

Zatural Hemp Hot Cream
CREDIT: Amazon

6. Kinpur Keentox Hemp Cream

This product contains 65,000 mg of hemp extract and natural pain relievers loaded with essential fatty acids and antioxidants, such as eucalyptus oil, peppermint oil, arnica, and turmeriс.

Pros: It also features Boswellia extract, aloe vera, MSM and eucalyptus oil.

Cons: Some may prefer it that came in a tube.

Kinpur Keentox Pain Relief Hemp Cream
CREDIT: Amazon

7. Plantgenic Hemp Cream

This is equipped with 35,000 mg of hemp extract, MSM, arnica oil, menthol, Boswellia serrata extract and emu oil.

Pros: It also contains aloe vera to help fight off bacteria.

Cons: The smell may be a little strong at first.

PLANTGENIC Organic Hemp Pain Relief Extract
CREDIT: Amazon

Access exclusive content