Soothing Foot Soaks With Ginger for Tired Feet

If you’re an athlete or simply spend a lot of time on your feet, soaking your feet in a warm bath infused with ginger could help minimize foot fatigue and other ailments. Ginger, a flowering plant that originates in China, has been said to help soothe dry skin and improve circulation. Some holistic wellness devotees believe it can also help treat joint stiffness and fight against exercise-induced muscle pain.

Moreover, foot soaks that combine ginger extracts with Epsom salts, which are also known for their muscle-relaxing properties, may be even more effective at minimizing foot aches and joint pain. Meanwhile, options with added essential oils such as coconut or vitamin E oil offer hydrating, moisturizing effects.

To ensure you find the best ginger foot soak for your money, we did a little research and rounded up some great options on the market to consider adding to your self-care regime.

Why Trust Our Recommendations: 

When curating our selection, we looked to popular, trusted brands like Dr Teal’s and Better Bath Better Body. Moreover, we thoughtfully chose products made with other great ingredients beyond ginger. You’ll find soaks that contain vitamins and essential oils, from lemon to rose and wormwood. Read on to shop our picks.

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1. Better Bath Better Body Ginger & Lemon Soak

This ginger Epsom salt soak contains invigorating lemon essential oil, nourishing coconut oil and purifying vitamin C crystals.

Key Features: Available in 2, 4 or 8 pounds. Comes in a resealable pouch.

Take Note: May leave behind an oily residue.

better bath better body detox bath salt with ginger and lemon
CREDIT: Courtesy of Amazon

2. Dr Teal's Epsom Salt Soak with Ginger & Clay

This soaking solution is made with pure Epsom salt, ginger root oil and clay to remove built-up toxins and nourish the skin.

Key Features: Offers a soothing scent and comes in a sizable 34-ounce bottle.

Take Note: Some may find they’d like more suds.

Dr Teal's Foaming Bath with Pure Epsom Salt, Detoxify & Energize with Ginger & Clay
CREDIT: Courtesy of Amazon

3. IslandOffer Ginger Favor Foot Soak

This foot bath powder with ginger, Chinese herbs, saffron, wormwood and ginseng is formulated to relieve aches.

Key Features: You can order six boxes at a time. Each box includes 20 packets.

Take Note: The individual bags of powder may be hard to separate.

Islandoffer Ginger Favor Foot Bath
CREDIT: Courtesy of Amazon

4. Omriu Foot Soak

These foot soak bags contain dried ginger, calming green tea and wormwood as well as odor-fighting tea tree oil.

Key Features: Made with antioxidant-rich rose, which is believed to help soothe skin.

Take Note: Some may prefer more bags per single pack.

Omriu Foot Soak, ginger foot soak
CREDIT: Courtesy of Amazon

5. Lilliuma Detoxify Foot Soak

This soak is formulated with sea salt and therapeutic essential oils including ginger, lemon and orange for detoxifying benefits.

Key Features: Contains coconut oil and vitamin E oil. Free of additives and animal products.

Take Note: Some may wish it came with more product.

Lilliuma Detoxify Foot Soak
CREDIT: Courtesy of Amazon
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