Best Anti-Chafe Balms for Blister Prevention

Instead of letting painful foot blisters slow you down, try using an anti-chafe balm that prevents friction while repairing chapped feet and reducing inflammation. Good ones should be hypoallergenic, using soothing, skin-rejuvenating ingredients from nature and not be overly greasy. They’re especially useful for runners, athletes and anyone that is on their feet for long periods of time. To help ensure you find the right balm for your money, we did some research and rounded up a few of the best products on the market that are easy to apply on toes, ankles and heels. Ahead, shop our selection of anti-friction salves devoid of harmful toxins.

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1. Solemates Blister Blocker Balm

This blister-prevention balm is made of all-natural lubricants like castor oil and vegan candelilla wax, a protective agent that locks in moisture.

Pros: It’s made to last up to six hours. It’s unscented and comes in a bright pink compact tube that’s small enough to store in most handbags. You can choose from a pack of one, two or three.

Cons: Some may find it slightly greasy.

solemates blister blocking balm
CREDIT: Amazon

2. Body Glide Original Anti-Chafe Balm

This anti-blister foot balm is infused with apricot kernel oil, comfrey leaf extract, and vitamins A and C to help heal dry, chapped feet.

Pros: It’s water-resistant, and instead of clogging pores, allows sweat to escape and lets the skin breathe. It’s also fragrance-free and easily portable. It’s available in three sizes and a two-pack option.

Cons: You need to apply a sizable amount for it to be effective.

Body Glide Original Anti-Chafe Balm
CREDIT: Courtesy of Amazon

3. Surf Butta Anti-Chafe Balm

Formulated with moisturizing shea butter, coconut oil and vitamin E, this anti-chafe stick provides long-lasting blister protection and hydrating effects.

Pros: This one is also water and sweat-resistant. It’s vegan-friendly, paraben-free and allergen-free with no scent. You can also easily throw this stick in most bags for on-the-go use.

Cons: It might be a tad sticky.

surf butta Anti Chafe Balm
CREDIT: Amazon

4. Squirrel's Nut Butter All Natural Anti Chafe Salve

Coming in a 2-ounce tub, this salve featuring a blend of coconut oil, beeswax, vitamin E oil and cocoa butter to minimize irritation.

Pros: This double-wall tub design is made to act as a little thermos to protect the salve from melting in hot weather. It’s also water-repellent and breathable.

Cons: Some may find it has a slight odor.

Squirrel's Nut Butter All Natural Anti Chafe Salve,
CREDIT: Courtesy of Amazon

5. Rocket Pure Natural Anti-Chafe Balm

Natural ingredients like rosemary essential oil, shea butter, jojoba oil, and beeswax in this balm make it super soothing, moisturizing and protective.

Pros: Added tea tree and peppermint oil help to reduce the risk of infections and keep feet smelling fresh. Vitamin E also offers healing properties. It’s petroleum-free, hypoallergenic and non-greasy.

Cons: Some may find it could last longer.

Rocket Pure Natural Anti-Chafe Balm
CREDIT: Courtesy of Amazon

6. Gold Bond Friction Defense Stick

This chafe-prevention stick contains ingredients like zinc oxide to soothe chapped, irritated skin and ginger root extract, which can help relieve redness.

Pros: This stick is offered in a pack with one, two or three. It’s non-greasy and unscented. It’s formulated to stay put even when you get sweaty.

Cons: It’s not all-natural.

Gold Bond Friction Defense Stick
CREDIT: Courtesy of Amazon

7. Monkey Movement Anti-Chafe Balm

Made with zero chemicals, this formula contains sunflower oil as a healing base, skin-softening virgin olive oil, protective beeswax and calming, soothing calendula.

Pros: Propolis also acts as a natural antiseptic and can help relieve irritated, bumpy skin. Meanwhile, lemon essential oil offers an invigorating scent. It comes in a sizeable 3.4-ounce jar.

Cons: Some may prefer an unscented option.

Monkey Movement Anti-Chafe Balm
CREDIT: Courtesy of Amazon

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