Whether you play sports or participate in exercises that involve quick weight changes, ankle braces can help protect and prevent future injury. They’re meant to stabilize the foot and limit ankle motions that can cause ailments like sprains and tendonitis and anything that can inhibit the healing process after surgery. For shopping made easy, we’ve rounded up some of the best options for top-of-the-line support, comfort and durability. Keep in mind it’s always best to visit a doctor first who can assess the level of support you need.
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1. Mcdavid Ankle Brace
The figure-six strapping design is made to emulate the feel of athletic tape for a snug and supportive fit. It’s also made with durable polyester and an adjustable compression cuff lined with padding for extra comfort.
Pros: Ventilation on the tongue also helps keep feet cool. It’s even backed by research from the University of Wisconsin, with subjects who wore the brace experiencing three times fewer injuries.
Cons: These tend to be bulkier inside shoes than other styles.
2. Bodyprox Ankle Support Brace
This traditional brace from Bodyprox protects the ankle and minimizes the risk of injury made with neoprene.
Pros: The fabric of this semi-rigid brace allows the foot to breathe to reduce sweating; it’s durable and washable for continuous wear without being too stiff to wear under sneakers. Its open heel design allows for a greater range of motion while still providing support where it’s needed most.
Cons: The open heel design may rub and irritate sensitive skin.
3. Bodyprox Compression Ankle Brace
This latex-free brace from Bodyprox features an open heel design and a hook-and-loop strap closure. The slim design offers greater mobility and can comfortably be worn inside shoes too, unlike traditionally stiffer lace-up styles.
Pros: Thanks straps allowing for a customized fit and pin-pointed compression, this brace helps improve blood circulation along with keeping the ankle stable. The added silicone grips on the inside keep the brace from sliding or rubbing the skin as well.
Cons: The design of the inner grip may leave marks on the skin.
4. Sneino Ankle Brace
Made from neoprene and elastic, Sneino’s brace is breathable and sturdy with quick-drying characteristics to wick away sweat.
Pros: This brace provides 360 degrees of support around the ankle with reinforced side stabilizers and a contoured arch design; it also has two spring steels to enhance stability as well as two stabilizing straps. This brace is meant for more intensive injuries as it limits the mobility of the ankle more than other products.
Cons: The brand advises to choose a smaller size for additional compression and a larger size to reduce compression.
5. Candy Li Ankle Support
Candy Li’s ankle support brace is made with elastic nylon and features crisscross straps along the entire brace for easy adjustments.
Pros: The brace is also lined with silicone for a no-slip fit and is fairly breathable. It also comes in nine color-accented options for those who prefer a brighter alternative to all-black.
Cons: This is not the most heavy duty option on our list; it’s best suited for mild issues like ankle fatigue.
6. SS Sleeve Star Ankle Brace
Made to help with pain relief from heel spurs, Achilles tendonitis, plantar fasciitis and more, SS Sleeve Star’s ankle wraps around your foot to provide sturdy support.
Pros: This wrap provides compression to the foot while the straps go around the top of the foot and the ankle for strong support to keep the ankle from rolling or causing further injury.
Cons: As the base is a sleeve, this may fit too tight on wider feet and ankles.
7. ComfiLife Ankle Brace
Designed to provide superior ankle stabilization while maintaining ankles in a neutral position, ComfiLife’s brace uses breathable elastic material with non-slip silicone inside to ensure a tighter grip.
Pros: This brace can be easily adjusted to suit all ankles sizes for men and women. With hook-and-loop closure, the wrap stays put and gives feet compression to let the healing process take place. The perforated fabric along with the grips inside makes this brace perfect for anyone who wants to continue an athletic activity.
Cons: The design requires you to wrap the brace around your foot in a somewhat complicated fashion.