Achilles tendonitis is caused by overuse of the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. It’s an injury you’re more likely to experience as you age, but having naturally flat arches can also lead to increased strain on the Achilles tendon. Fortunately, if you’re suffering from heel pain or tenderness, there are supportive straps that can help ease your discomfort. To ensure you find the best one, we did some research and rounded up several unisex straps designed to deliver gentle compression on your tendon and heel to reduce tension.
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1. Strictly Stability Support Strap
This X-style strap wraps around the ankle to provide adjustable elastic tension. A gel buttress placed over the Achilles offers targeted pain relief.
Pros: This is offered in two sizes, regular and large. It’s latex-free and can be used on both feet.
Cons: It may be a bit small for some.
2. Crosstrap Achilles Strap
This strap is made of comfortable, long-lasting neoprene and nylon. Unique Crosstrap technology is made to create more localized pressure on the problem area.
Pros: This also comes in two sizes. A slit on the side allows for improved adjustability.
Cons: Some may find it slides up on the ankle slightly.
3. Cho-Pat Achilles Tendon Strap
This large strap wraps around the widest part of the ankle and fastens in front with the rounded portion on the Achilles tendon.
Pros: It comes in small, medium and large. It’s adjustable.
Cons: It runs small.