Like adults, children can suffer from foot issues including flat feet, calluses or heel pain. Some of these conditions can be corrected, and prevented, with over-the-counter insoles that easily slip into a child’s shoe. They can decrease the chance of injury during sports and everyday activities by enhancing balance, posture and stability. Children complaining of foot discomfort should be evaluated by a medical professional to determine whether they require a custom-made insole or which over-the-counter option best suits their needs. This is especially important with smaller children who cannot always express their level or area of pain accurately. For your consideration, we rounded up the best insoles for children we could find that are made to fit a range of shoe styles. Shop them ahead.
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1. KidSole Orthotics Medical Grade Insole
This vibrant style is crafted from PU foam to help alleviate heel and arch issues.
Pros: A new soft-step material enhances comfort. Its thick, strong construction is also helpful for kids who need pronation support.
Cons: These won’t work with kid’s low-cut sneakers or flats.
2. Footminders Orthotic Inserts
These insoles come with a firm, cushioned EVA footbed and a large, shock-absorbing heel pad.
Pros: Additionally, a deep heel cup enhances stability. A soft, velour-like top fabric keeps little feet cool, dry and odor-free.
Cons: These may slide around in too-roomy shoes.
3. Spenco Kids Orthotic
Spenco’s proprietary Spencore material provides long-lasting cushioning through spring-like shock absorption.
Pros: A four-way stretch fabric cover helps prevent blisters while controlling odors. They’re designed to offer support even through intense activities like sports.
Cons: They can be too heavy to place in dress shoes and some athletic footwear.