Women with flat feet know the difficulties that come with buying properly fitting sneakers. Standard arch support may be too pronounced for comfort, while ample cushioning is a must to account for poor shock absorption. Although individual feet vary, and no one style ever fits all needs, there are certain options better made for feet with low or collapsed arches. To help you find your perfect match, we’ve rounded up some of the best options for women on the market. Some are even built with special stability features, making them ideal for runners who overpronate.
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1. Mizuno Women's Wave Inspire 15 Running Shoes
This style from Mizuno boasts the brand’s Wave technology, which includes a fan-shaped plate for a responsive and stable ride. Meanwhile, a U4icX strobel board increases stability and comfort underfoot.
Pros: These sneakers are made with plush cushioning, a breathable mesh upper and padded tongue and collar. A soft collar and interior lining also help reduce irritation.
Cons: The shoes may appear a slightly different color in person than they do pictured online.
2. Hoka One One Women's Clifton 4 Running Shoes
Hoka One One’s Clifton 4 is a neutral sneaker that uses resilient foam in the sole and three-dimensional overlays for an adaptive fit. Like its predecessors, it includes the brand’s famed midsole geometry for consistent foot to midsole contact.
Pros: This style also features a moderate heel bevel for smooth heel transitions, as well as a mesh upper to keep feet cool. It comes in 11 bright colors.
Cons: This style runs narrow.
3. Asics Women's Gel-Kayano 25 Running Shoes
Asics Women’s Gel-Kayano 25 features I.G.S (Impact Guidance System) technology to keep the foot aligned without feeling overly restrictive. It also uses a gel cushioning system and Asics’ FluidRide midsole technology to help with comfort and durability.
Pros: A heel counter offers elevated support and fit. The Flyfyte foam cushioning in the shoe is noticeably lightweight compared to standard EVA alternatives. Meanwhile, multi-directional stretch mesh offers great breathability and comfort.
Cons: These shoes may run tighter than other styles.