Balance training is a vital tactic to include in your workout routines, chiefly because you can count on it to increase your core strength and stability and help develop your muscle tone and focus. Balance boards are an effective way to incorporate balance training at home or at the gym. They consist of various-shaped boards and planks that can be curved to create resistance. You can also rest on a smaller, rounded base to change the equilibrium. Here, we did some research and rounded up the best options on the market. Each is durable and offers different levels of difficulty to add to your next set of push-ups, planks, and more.
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1. Solofit Balance Board
This model is made from lightweight, high-strength plastic and the curvy shape features an anti-slide surface. It comes with holes to attach the included resistance band for an enhanced workout.
Pros: It’s offered in four colors and is equipped with also handles at each end for easy on-the-go use. It can support up to 400 pounds.
Cons: It may be slippery on non-carpeted floors.
2. EveryMile Wobble Balance Board
This round balance board is made of heavy-duty plastic with a sturdy traction bottom and textured surface. The 15.7-inch diameter offers less room to wobble, making it better for those just starting out.
Pros: Side handles make it easily portable. It’s designed to rotate in all directions and withstand 300 pounds. It also comes in four colors.
Cons: Some may wish it allowed for a wider stance.
3. StrongTek Wooden Balance Board
Designed to provide medium-level difficulty, this board has a solid plywood deck featuring an easy-grip surface that’s gentle on bare feet and a strong rocker base with non-slip padding.
Pros: The deck of this model is designed with rounded edges for safety and is able to hold a maximum of 350 pounds.
Cons: Some users may find it a tad small.
4. Amazon Basics Wobble Board
This disc-shaped option also features a solid wood platform with a grippy top coating and durable rubber base. Its smaller 15.5-inch diameter delivers less wobble room, so it’s also a great choice for beginners.
Pros: It can support a maximum weight of 265 pounds and rotates in every direction to strengthen different muscle groups.
Cons: The base may be slippery on certain surfaces.
5. FluidStance Plane Balance Board
This board has a strong recycled plastic base and a top deck made from rubber tires. The rocker allows for three-dimensional movement and its edges limit heel-toe motion to a level comparable to walking.
Pros: Rubber bumpers eliminate noise and provide natural stopping points. It comes in multiple colorways and a five-pack option.
Cons: It may flex a little for users over 200 pounds.
6. Revolution 101 Balance Board Trainer
This small board and roller feature a lightweight yet tough composite construction that can hold up to 400 pounds. With a more advanced balancing design, this one may take a little time to fully master.
Pros: Dura-Soft grip tape on the top makes it comfortable on bare feet. This comes in two colorways to choose from.
Cons: Some may find the roller picks up lint.
7. Simply Fit Board
This rectangular board is rendered from quality plastic that’s lightweight and strong, making it able to support up to 400 pounds. The anti-slip surface will make you feel safe while exercising.
Pros: Side handles promote ease of use while on the go. The design makes it easier to store in small spaces. It comes in four vibrant colors.
Cons: Some may find it could last longer.
8. Carrom Balance Board
Another challenging option, this wooden board featuring a 300-pound weight limit measures 31 inches long and 10 at the widest part. It’s also equipped with anti-skid strips for enhanced control.
Pros: In addition to the simple, no-fuss option seen here, it’s offered in three other versions with unique grip tape designs.
Cons: It’s not recommended for younger kids.
Unlike any other pick on our list, this 25-inch board is designed with anti-fatigue massage nubs on the surface where your feet go. The bottom is made of slip and scratch-resistant rubber.
Pros: It’s available in a slightly smaller 20-inch option, too. It’s super versatile, features holes for portability, and supports up to 320 pounds.
Cons: Some may find the massage nubs too hard on bare feet.
10. Yes4All Wobble Balance Board
This style has a wood platform with a reliable, slip-resistant surface and an anti-skid plastic bottom that rotates 360 degrees. The 15.75-inch diameter is large enough to fit both feet.
Pros: It also supports up to 300 pounds, has handles, and comes in various colorways. The bottom is also removable for easy travel.
Cons: It may not be optimal to use on tiles or hardwood floors.